How to Hold Thai Pads: A Beginner’s Guide to Not Ruining Your Partner’s Session
Nobody teaches you how to hold...
Am I Too Old for Muay Thai? Starting at 25, 30, 40 and Beyond
You’re thirty-four, you just found a...
How Often Should You Train Muay Thai? 2x a Week vs Every Day
Twice a week is the floor,...
Judo vs Muay Thai: Throws Against Strikes
One art wants to put you...
The 10 Fundamental Muay Thai Moves Every Beginner Must Master First
Every Muay Thai gym teaches basics...
Does Muay Thai Have Grappling? Clinch, Sweeps and Where the Line Is
Yes and no. Muay Thai has...
Why Muay Thai Fighters Barely Move Their Heads (and When They Should)
The first time a boxer steps...
The Muay Thai Guard: High Guard, Long Guard and When to Use Each
No other major striking art trains...
How to Check a Kick: The Skill That Saves Your Legs
Absorbing leg kicks on the thigh...
